Natural Recovery with CBD

Posted on: January 24, 2020

When it comes to living an active lifestyle most focus on the workouts and nutrition but the recovery process is also important for maintaining an active life. When exercising or being active your body breaks down muscles which causes stress on the body whether it being on the muscles or joints. To recover from that stress many just think to stretch, sleep and get the body the proper nutrition. Many don’t think about the importance of managing inflammation, joint issues, and other stress related issues. Each of those are important to the recovery process and they can be aided with CBD use and help with overall recovery time.

Understanding what CBD is and how it can help with the recovery process is the first step to know if it is the right supplement for your recovery. Cannabidiol (CBD) interact with the endocannabinoid system, which is encompassed by receptors that take it in and have enzymes break it down. After the enzymes are broken down, they then synthesize and are sent throughout the whole body to various biologic and cognitive processes. Since the endocannabinoid system aids many different areas of the body, the use of CBD can benefit many different issues including muscle soreness, joint issues, sleep, and more. CBD has many forms and each form has its own benefits for active recovery.

Choosing which one is right for you all depends on what issues are the most important in your recovery process. It has been studied that CBD in capsule form or tincture form can help reduce muscle soreness, joint pain and sleep issues. When used in the oral form CBD has more of an effect on the entire body since the endocannabinoid system takes in the CBD and the enzymes send all the chemical reactions through the body. Since the body absorbs the CBD at a slower rate this way, it affects the body all over and is longer lasting.

If a certain area is what you’re trying to sooth with immediate relief then a topical would be the way to go. Topicals come in multiple forms such as lotions, balms, creams and salves. These products don’t interact with the entire endocannabinoid system since it is being used in one area and not being consumed. The topicals are recommended for spot treatments for immediate relief at the source whether that be joint pain, muscle soreness, muscle tightness. Each of the forms of CBD can be helpful in recovery and can benefit the body in the long run.

Understanding what your body needs for recovery and how CBD can be beneficial whether it’s in an oral or topical form. The use of the various CBD products in your recovery routine can help with recovery over time and frequent use of them can aid with a quicker recovery over time of use. Consistency is the key with the body’s recovery and taking in the most benefits from CBD. Finding what type of CBD works for your recovery comes down to what your body needs and what products will help with those issues. Find more about Sacred products that can help with your recovery today.