What Is CBN and How Can It Help With Sleep?
Getting the right amount of sleep these days is difficult, from working multiple jobs due to being laid off, families adjusting their lifestyle for additional members in their home, and the tedious navigation of adjusting to remote life or e-learning. With so much going on across the globe, it’s understandable that many people are experiencing sleepless nights.
A study conducted by SleepCycle shows that since the height of the Pandemic, Women are receiving less sleep, and globally, 37% of people are taking longer to fall asleep. Studies also show that teens and young adults got the worst sleep since the beginning of the Pandemic, which has resulted in heightened depression and anxiety.
Fortunately, we have multiple products to keep us awake during the day, such as coffee, energy drinks, vitamins, etc. However, when it comes to getting the proper 8 hours of sleep, what products do we have that act as a safe sleep aid? In search of natural alternatives to promote a healthy sleeping pattern, people began to turn to Melatonin, often called the sleep hormone, as high levels can help you fall asleep. Many are now using
CBD as part of their nighttime routine to help relax. Besides CBD products that promote wellness, people are now discovering CBN’s potential benefits as a natural alternative to aid sleepless nights. Sacred CBD breaks down the difference between CBN and CBD and the potential of using CBN.
What is CBN
Cannabinol CBN is closer to the THC spectrum than CBD. CBN is created naturally from oxidized or aged THC, which forces the monoterpenoids (terpenes) to evaporate, resulting in the plant being left with the sedated oxygenated sesquiterpenoids (the most diverse terpenoid). CBN, similar to CBD, is a non-psychoactive compound found in hemp and cannabis. Although very similar, CBD is its own cannabinoid and exists naturally in the plant, unlike CBN, which is the product of the degrading or breakdown of THC in older plants.
Benefits of CBN
In addition to being a safe alternative for sleep aid during a time where sleep is detrimental to productivity, CBN can also help incite wellness in other areas. Researchers are continually learning more about CBN’s benefits, and they’ve discovered a few ways that CBN may lead to a healthier lifestyle.
- Appetite Stimulation
What is CBD
Cannabidiol (CBD) interacts with the endocannabinoid system, which is comprised of receptors that take it in and have enzymes break it down. After the enzymes break it down, it is then synthesized and is sent throughout the whole body to various biological and cognitive processes.
CBD can help aid with the restlessness that can cause issues with getting a full night’s sleep. Since CBD is known to help eliminate stress, anxiety, and pain within the body, the substance may ease the mind to create a peaceful feeling when taken before bed.
Which Sacred CBD Product Will Help With Restlessness
For those in search of a more natural alternative to promote a healthy sleeping pattern, Sacred CBD has produced natural hemp-based products to help those receive a good night’s rest. A few ways you can use Sacred CBD to implement into your nighttime routine:
- Add a few drops of our Sacred CBD Tincture under your tongue before bed. You can also add a few drops of the tincture into a naturally deprived bedtime tea or a warm bath before bed.
- Take a Sacred CBD Gel Cap before bed.
- Try the Sacred CBD Signature Am|Pm Bundle, which will not only help with getting a good night’s sleep but also help you stay alert during the day
Full-spectrum CBD products like Sacred CBD may contain CBN, but more research must be conducted to fully establish the right CBN content levels needed to promote CBN’s potential benefits.
At Sacred CBD, we have various options for customers looking for alternatives to maintain a healthier lifestyle. Whether you are looking for topical or oral consumption, Sacred CBD has your covered. Our CBD products can help with all-over alertness, sleep issues, and other ailments that can help lessen stressed muscles and other discomforts. Finding the appropriate CBD product to assist with your sleep issues comes down to what your body needs. Visit our website to learn which Sacred CBD product can help prevent restless nights today.BACK