Blog

Sacred products only use Full Spectrum CBD sourced from hemp plants.
Sacred CBD has two forms of products: topical and oral.

How to Use CBD Gummies


06/6/2022

Ready to enhance your everyday wellness routine, but not sure where to start? Our brand-new CBD gummies are designed to help you feel your best all day long. We have crafted these gummies to not only taste great, but deliver all of the potential benefits of full spectrum CBD oil. From a clearer mindset to […]

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How CBD Can Support Your Mental Health


05/16/2022

Here at Sacred Essentials™, we believe that by breaking the stigmas and misconceptions around CBD that we can help more people realize its potential health and wellness benefits, which include helping to support mental health.  In honor of Mental Health Awareness Month, we are shedding light on how CBD can work with your body’s natural endocannabinoid […]

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Sleep & Stress: 3 Ways Sacred Essentials Can Help


03/30/2022

Sleep is imperative when it comes to our overall wellbeing. During this time of rest, our body is hard at work processing information, repairing cells, restoring energy, and even regulating hormones. However, factors like stress can interfere with a restful night’s sleep and prevent us from feeling our best the next day. Insomnia and sleep-related […]

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Why CBD with Health & Wellness Guru Keli Roberts


03/29/2022

CBD is somewhat of a taboo topic for those who have not yet tried it. While it has become more widely accepted and discussed, there are still stigmas around this natural ingredient derived from plants. We’ve seen firsthand how CBD can be utilized to enrich one’s life from the inside out with fitness guru and […]

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How to Create Your Own Self-Care Kit


04/22/2022

Have you indulged in a little self-care lately? If the answer is no, let’s change that. Self-care is so much more than a bubble bath or day at the spa. It’s all about taking time for yourself to slow down, recharge, and thank your body for all it does for you. Self-care can take the […]

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Our Favorite Muscle Recovery Drinks (That Actually Taste Good)


02/23/2022

Whether you’re a fitness guru or just starting your health and wellness journey, it is important to make sure you are taking care of your body and mind after every workout! At Sacred Essentials, we’re here to remind you that taking the time to actively rest your body and allowing your muscles to recover is […]

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4 Tips for Keeping A Wellness Journal


02/11/2022

As the saying goes, wellness is a journey and not a destination. In other words, the pursuit of wellness is a lifelong commitment that requires us to remain flexible as we age and face the challenges of an ever-changing world. Keeping a wellness journal is a great way to track your progress, hold yourself accountable, […]

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Keep Calm and Carry On: Our Favorite Stress Management Quotes


01/27/2022

Feeling stressed? You can take some comfort in knowing that you are never alone! Stress is a completely natural response that happens when you are reacting to change, which can result in physical, emotional, or psychological strain. [1] While it’s nearly impossible to avoid stress all together, there are simple things you can do to […]

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Your Guide to Natural Pain Management


01/14/2022

Aches and pains are an inevitable part of life, especially as we strive to remain active while balancing busy work and family schedules. While many people turn to over-the-counter medications to quickly mask the symptoms, it’s important to show your sore muscles some TLC to help promote faster recovery and prevent injuries. Thankfully, there are […]

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New Year’s Wellness Resolutions


12/27/2021

The New Year is almost here, which means it’s time to start thinking about your resolutions to get the most out of the year ahead. While things like work accomplishments or finishing home projects are great, here at Sacred we believe that the most powerful resolutions are tied to our wellness. When we optimize our […]

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The CBD Holiday Gift Guide


11/29/2021

The holiday season is upon us, which means it’s time to start shopping! Picking the perfect gifts can be stressful, especially for the more discriminating loved ones on your list looking for natural products to enhance their wellness routines. So, we’ve put together this handy CBD Holiday Gift Guide with ideas for all of the […]

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5 Tips for Post-Workout Recovery


10/20/2021

Sticking to a daily workout routine is one of the best ways to stay on track with your overall health and wellness goals. Whether you are just getting started or a seasoned exerciser, post-workout recovery is essential when it comes to achieving results while feeling your best. If you aren’t sure where to start, here […]

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Five Surprising Ways To Use Sacred Pain Balm


08/25/2021

CBD products are the new craze, and for a good reason. CBD products can have multiple benefits to help users live a healthy and happier life. Between helping manage daily stress, easing pain, and maintaining skincare, there’s no wonder why everyone is talking about CBD products. CBD products come in many forms and types. While […]

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Stay Active All Summer Long With Sacred CBD Products


06/30/2021

One of The Best Ways To Avoid Stiffness That Lasts For Weeks From Summer Fun Is To Prepare Your Body Before Activities and Focus On Recovery Post Workouts. Sacred CBD Pain Balms Have Helped Many With Their Recovery. How CBD Can Help Maintain Aches and Pains During Summer Months Summer is here, which means outdoor […]

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CBD Myths/FAQ


04/20/2021

We get dozens of questions about the benefits of CBD all the time. Will it make you tired? Is it safe? Is it considered marijuana? The list goes on and on. To help, we put together the top frequently asked questions in regards to CBD and its benefits. What is CBD? Cannabidiol (CBD) interacts with […]

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Does CBD Help Relieve Pain or Is It A Psychological Effect?


05/18/2021

While we wait for FDA guidance on the broader use of CBD, researchers are working diligently to prove the many benefits and effects of CBD. Leading the latest research efforts is a group of researchers from Syracuse University’s College of Arts and Science. Their recent study, published in Experimental and Clinical Psychopharmacology, compares CBD’s ability […]

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Daylight Savings Time Is More Detrimental To Your Health Than You Think


03/4/2021

It happens twice a year. That one week – sometimes a month, that seems entirely off and different. We’re talking about the subtle yet crucial effects that daylight savings time has on the human body. Though the time adjustment in November gives us an extra hour to hit snooze, the March adjustment results in us […]

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Self Care Sunday Featuring CBD


02/12/2021

Use This CBD Self Care Routine To Show Yourself Love Whether you’re celebrating Galentine’s this year or Valentine’s, self-love is always important. Loving yourself and showing yourself compassion in every situation is the easiest way to improve self-esteem, decrease anxiety and show up as the most authentic you. This Sunday, try implementing CBD into your […]

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Goodbye New Me – Hello New Routine


01/14/2021

The Importance of Setting a Routine 2021 The new year is here and after experiencing a debilitating 2020, the term “new year, new me” has a deeper meaning this time around. The new year usually equates to millions of people creating lists of goals they plan to achieve before a specific date. Although most new […]

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Holiday Season Got You Stressed? It may be time to add CBD to your daily routine.


12/15/2020

Managing anxiety throughout the holiday season has never been an easy task, but this year the pandemic has caused normal anxiety and stress levels to increase. With social distancing mandates in place, some people are forced to spend the holiday season alone this year. Nearly ​80 percent ​of Americans said their stress levels increased dramatically […]

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Why Two is Better than One – Creating A CBD System


11/10/2020

CBD products, such as those from Sacred CBD, come in both topical and ingestible forms. Topical CBD products, like lotions, balms, and body sticks are designed to be used on areas of pain and inflammation. CBD Tinctures and Gel Caps are designed to be ingested as a daily supplement. Topical and ingestible CBD works with the […]

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Is CBD Help for our Military and Veterans on the Way?


11/2/2020

One thing we can all agree on is that 2020 has been quite the rollercoaster ride. Between the chaotic presidential election and the uncertainty of the coronavirus disease, it’s understandable why nearly 80% of Americans say that their stress and anxiety levels have increased dramatically compared to last year. As signals of a growing mental […]

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What Is CBN and How Can It Help With Sleep?


10/2/2020

Getting the right amount of sleep these days is difficult, from working multiple jobs due to being laid off, families adjusting their lifestyle for additional members in their home, and the tedious navigation of adjusting to remote life or e-learning. With so much going on across the globe, it’s understandable that many people are experiencing […]

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