Stress and anxiety are on the rise now that everyone is staying home. Limiting the interaction between others can increase stress and how that stress can be handled. As stress increases, anxiety levels can as well. Managing these issues […]

CBD is showing up more and more in everyday products. Many of these products are made with CBD isolate or full spectrum. Learning which one of them works for you and knowing the difference between the two can be beneficial. Each has CBD in them but the strengths of them differ and what is contained […]

CBD and THC often get confused about what is what and whether both give you a high feeling. This can be stemmed from the fact that both are found naturally in the cannabis genus of plants. Each can be extracted from these plants. Yet each of these compounds interacts with the body differently. Learning what […]

Many have to turn to it as a natural remedy for help with pain, soreness, anxiety, sleep issues and even skin issues. Each use of CBD and how it interacts with the endocannabinoid system is different from person to person. CBD can be useful and help with biological and cognitive processes. It is all about […]

After a workout whether it’s a high intensity or a low impact, recovery after them is always necessary. The aches and pains that come after a workout are frustrating and can be a nuisance. Each time you workout the body creates inflammation and muscle strains. Over time there can be a build up of inflammation […]

CBD can be consumed orally, or used topically to treat or relieve certain conditions or ailments. It all depends on what issues are looking to be relieved or treated. Many have stated that after using CBD in capsule form or tincture form has helped reduce muscle soreness, joint pain and anxiety issues.  When taken orally […]